markhotte Posted July 2, 2012 Share Posted July 2, 2012 Harry Worley @hjworley88 @de4no22 @wesolowski14 I'm sure you weren't too far behind you busy C#@*!!! Retweeted by james wesolowski Quote Link to comment Share on other sites More sharing options...
markhotte Posted July 2, 2012 Author Share Posted July 2, 2012 Harry Worley @hjworley88 @wesolowski14 I hope I never have to do it again! Quote Link to comment Share on other sites More sharing options...
RoytonLatics Posted July 2, 2012 Share Posted July 2, 2012 I imagine him an furman are mates from their Chelsea days Quote Link to comment Share on other sites More sharing options...
markhotte Posted July 2, 2012 Author Share Posted July 2, 2012 and he'll know wes from leicester Quote Link to comment Share on other sites More sharing options...
brad Posted July 2, 2012 Share Posted July 2, 2012 Does anyone what these 3 2 1 runs are Quote Link to comment Share on other sites More sharing options...
TheBigDog Posted July 2, 2012 Share Posted July 2, 2012 Centre Back currently contracted to Oxford United - 23 years of age. He seems very much part of Oxford Utd plans: http://www.oufc.co.uk/page/News/0,,10342~2825191,00.html Quote Link to comment Share on other sites More sharing options...
rudemedic Posted July 2, 2012 Share Posted July 2, 2012 Arent they bleep tests? To check basic fitness. I think they are very similar but with a Paul Butler twist- probably more conducive to football fitness than general fitness. Quote Link to comment Share on other sites More sharing options...
razza699 Posted July 2, 2012 Share Posted July 2, 2012 He was mint as a Chelsea youngster on FM 2008 Quote Link to comment Share on other sites More sharing options...
Oafc88 Posted July 2, 2012 Share Posted July 2, 2012 Does anyone what these 3 2 1 runs are If it's what im thinking its similar to a bleep test and i did similar in some footy training last week. Basically you start from an initial spot with point 1 being nearest, then the 2nd point, then the furthest from you being the 3rd point. All points being in a straight line from you and a number of yards between each point. The idea is to then sprint to each point and back in order of however it is shouted out. For e.g. if its shouted "2,3,1", you sprint to 2 and sprint back to the start, then sprint to 3 and sprint back to the start then same again for 1. I think that's what they are talking about anyway. Quote Link to comment Share on other sites More sharing options...
MaskedOwl Posted July 2, 2012 Share Posted July 2, 2012 If it's what im thinking its similar to a bleep test and i did similar in some footy training last week. Basically you start from an initial spot with point 1 being nearest, then the 2nd point, then the furthest from you being the 3rd point. All points being in a straight line from you and a number of yards between each point. The idea is to then sprint to each point and back in order of however it is shouted out. For e.g. if its shouted "2,3,1", you sprint to 2 and sprint back to the start, then sprint to 3 and sprint back to the start then same again for 1. I think that's what they are talking about anyway. bit like a beanbag race then Quote Link to comment Share on other sites More sharing options...
leeslover Posted July 2, 2012 Share Posted July 2, 2012 Bleep testing is more of a measurement tool, stuff like that actually prepares them for the mixture of short and longer sprints in a real match. Not that I would run for a bus at the moment. Quote Link to comment Share on other sites More sharing options...
Bristolatic Posted July 3, 2012 Share Posted July 3, 2012 Bleep testing is more of a measurement tool, stuff like that actually prepares them for the mixture of short and longer sprints in a real match. Not that I would could run for a bus at the moment. FIFY Quote Link to comment Share on other sites More sharing options...
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